Try this family favorite recipe: chicken tenders! Your kids will love this easy recipe!

My kids love these crispy chicken tenders! This meal is easy and always a win for my kids. Honestly, I love these as well! If we have leftovers, I love to have them over a salad. Delicious!

Making the chicken tenders is easier than you would think! You can use the spices I share in the ingredient list or try out using Everything Bagel seasoning. I get mine from Lidl but know Trader Joes has it. SO tasty!

Ready to try them out? Okay, grab the recipe and get started! The best part is you probably have most of the ingredients already!

How to Make Chicken Tenders

Ingredients

• ½ cup flour
• 2 teaspoons garlic
• 2 teaspoons onion powder
• 1 teaspoon salt
• ½ teaspoon pepper
• Melted Butter
• Bread Crumbs or Crushed Crackers

Directions

Preheat the oven to 400

Combine the flour and spices.

Melt the butter.

Put the bread crumbs in a bowl.

Slice up the chicken breasts into thin pieces.

Dip one piece of chicken in flour, butter, bread crumbs. Then lay on greased baking sheet. Repeat for all pieces of chicken.

Bake for 20-25 minutes.

Bonus Tip!

This can be a freezer meal!

After you have all of the chicken prepped, carefully lay in a freezer bag or freezer dish. Then once you are ready to cook, just take out and defrost in fridge. Then bake as usual.

These are delicious to have with a side salad and oven baked fries!

We love these easy chicken fingers and they are a family favorite every time!

 

Yield: 10-12 strips

Easy Chicken Tenders

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Easy Chicken Tenders is the perfect family dinner to enjoy at home!

Prep Time 15 minutes

Cook Time 25 minutes

Total Time 40 minutes

Ingredients

• ½ cup flour
• 2 teaspoons garlic
• 2 teaspoons onion powder
• 1 teaspoon salt
• 1/2 teaspoon pepper
• Melted Butter
• Bread Crumbs or Crushed Crackers

Instructions

1. Mix together the flour and seasonings.
2. Melt the butter. Put the bread crumbs in a bowl.
3. Slice the chicken breasts into pieces.
4. Dip the chicken in the flour, butter, then bread crumbs.
5. Lay on baking sheet.
6. Bake at 400 for 20-25 minutes.

Notes

This meal can also be a freezer meal. Freeze the prepared chicken tenders before baking!

Nutrition Information:

Yield:

5
Amount Per Serving: Calories: 350